Ignite! Bootcamp

Ross Valley CrossFit’s IGNITE! Program is a high-energy group class that offers a personalized full-body workout that is the perfect starting point for new CrossFit clients, as well as experienced athletes looking for high intensity interval training.

Each class is an hour long, and is led by an expert Coach who will scale the workout to meet your current level and your goals. There are no barbells or heavy weights in IGNITE! Classes, making it a perfect program for new members.