Masters Fitness

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Improving your fitness can be done at any age or level of experience; it’s never too late to start moving!

RVC’s Masters Fitness Program is a thoughtfully programmed & personalized 60-min. group class that will build muscle strength, enhance cardiovascular endurance, improve flexibility, balance & coordination.

Focusing on proper form and technique, an RVC Master Coach will guide you through “real life” movements like squatting, pushing , pulling, and lifting.

The workout will be different every day, keeping things fresh and fun, building your whole body holistically.

Start with a free week of classes as our guest. Masters Class is offered Monday, Wednesday & Friday 11:30 am – 12:30 pm

You’ll enjoy:

  • Stronger muscles
  • Enhanced cardiovascular endurance
  • Improved flexibility
  • Better balance & coordination
  • Deeper sleep
  • Heightened energy levels
  • More confidence in your body’s abilities
  • Fun, engaging environment with like-minded peers
  • Personalized training to achieve any goal

To get started on awesome, age-defying health TODAY, reserve one of the following:

  1. Complimentary “No Sweat” Intro Session. This 30 minute appointment provides an opportunity to meet with a Master Coach to discuss your unique goals, and address all questions before taking class. 
  2. Free Week of Masters Fitness Classes If you prefer, you can bypass the Intro and jump right into classes. Ideal for the client who has been exercising regularly.

    Fill out the form to try your First Class Free

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