Ashley is a New Jersey native and Marin County transplant for the past 3 years. He’s also been a physical therapist for 10 years. Prior to living in Marin, he was the proud owner of Hudson River Fitness, a strength and conditioning facility in Hoboken, NJ. After moving the Tiburon, CA, Ashley opened up Dragon Physical Therapy to serve residents of Marin County, specializing in orthopedics, sciatica/low back pain, and sports medicine. Ashley’s platform ifixyoursciatica.com is the go-to source for sciatica and low back pain relief. He believes that everyone deserves to live pain-free without having to rely on medications or surgery.
Ashley has been CrossFitting since 2010. He loves anything related to engine work but loves the occasional snatch and clean workout. When not at the gym, you’ll see Ashley helping people recover from their injuries, at the farmers market, or not at all because he loves laying on his couch in front of a fire with his wife, Kaitie.