Call Us: (415) 256-9000
What Our Gym Offers
CrossFit
CrossFit is constantly varied, functional movement executed at high intensity. Combining elements of weightlifting, gymnastics, and endurance in a new workout everyday
Ignite! Bootcamp
Ross Valley CrossFit’s IGNITE! Program is a high-energy group class that offers a personalized full-body workout
Functional Strength Training
Build muscle, improve aesthetics, strengthen core, and heal muscular imbalances with low intensity, tempo-focused functional strength training.
Upper Cut
Using punching mitts, pads and other boxing equipment, plus your own body weight, Upper Cut offers a high-intensity cardio experience that builds lean muscles
CrossFit Kids
Age appropriate training, personalized instruction, and a fun, encouraging group environment that offers the athlete and non-athlete alike an opportunity to reach goals and fall in love with movement.
Masters Fitness
Improving your fitness can be done at any age or level of experience; it’s never too late to start moving!
Private Training
Private coaching at Ross Valley CrossFit provides individualized attention and instruction for achieving optimal health.