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Current RVC Specials!

NEW RVC PROGRAMS - 1 FREE WEEK of Group Training in September!

SPECIAL#1

Functional Strength

Build Strength for Vitality, Longevity, and Living Every Day to the Fullest.

Functional Strength is a pure strength training program designed specifically for men & women 40+ who want to:

*Build lean muscle

*Increase strength & bone density

*Support hormones & metabolism

*Feel energized—not depleted—after workouts

*Train correctly and safely, for strength TODAY & for decades to come.

This is not CrossFit.
This is not HIIT.

There are no circuits. No “keeping up.” No burnout.

Instead, we focus on:

Intentional, progressive strength training

Proper technique & coaching

Nervous system-friendly workouts

Sustainable, long-term results

This Program Is For Men & Women who:

Want a personalized & progressive strength training program that will build muscle & burn fat quickly & safely, within a motivating group environment.

Want to be safely challenged to reach new levels of strength & fitness, whether they are new or experienced in weight training.

Don't want to waste time; get into the gym, do what works, and then go enjoy Life; rinse & repeat.

To Claim Your 1 Free Week of Functional Strength in September 2026 - CLICK HERE

SPECIAL#2

BeatFit - Where Fitness Meets the Party!

Turn the lights down. Turn the energy up!

BeatFit is a high-energy, music-driven workout designed to help you burn fat, build muscle, and actually love your workouts again.

This isn’t about complicated lifts or heavy weights.
This is about moving your body, pushing your limits, and getting results — in a workout that feels like a party!

BeatFit was built for you if:

* You want to burn fat & tone up without overthinking your workouts

* You love music, energy, and a motivating group atmosphere

* You want to work hard & sweat, but skip the complicated side of exercise

* You’re busy and want workouts that are efficient, effective, and fun

* You’ve tried other classes but want something that keeps you coming back

To Claim Your 1 Free Week of BeatFit in September 2026 - CLICK HERE

Special #3

Strength Training for Women.

HerStrength is a pure strength training program designed specifically for women 35+ who want to:

*Build lean muscle

*Increase strength and bone density

*Support hormones and metabolism

*Feel energized—not depleted—after workouts

*Learn how to train correctly and safely

This is not CrossFit.
This is not HIIT.

There are no circuits. No “keeping up.” No burnout.

Instead, we focus on:

Intentional, progressive strength training

Proper technique & coaching

Nervous system-friendly workouts

Sustainable, long-term results

This program is for the woman who:

Knows she should be strength training—but doesn’t know how

Feels intimidated by weight lifting

Wants to get strong & lose fat without wrecking her hormones or adrenals

Is juggling family, work, and life—and needs something that actually supports her

Refuses to accept that aging means getting weaker, softer, or more limited

To Claim Your 1 Free Week of HerStrength in September 2026 - CLICK HERE

The Fine Print....

Specials are only available to non-RVC members & those who haven’t held an RVC membership for at least 6 months.

Your Free Week includes: 3 classes of the selected program, and begins on the 1st day of class attendance; holds & extensions are not available.

Your Free Week can be activated any time between August 17th - September 30th, 2026; special offer expires Sept. 30th 2026.

Cannot be combined with any other offer.

Got questions? Give Coach Stephanie a shout: [email protected]

Got a question? Text us 628-500-7114

Membership Hold & Cancellation

Times of Operation

Monday & Wednesday -6 am - 5:30 pm,

Tuesday & Thursday -6 am - 6:40 pm,

Friday-6 am - 1:30 pm,

Saturday -8 am - 10:30 am,

Sunday-Closed

Our Policies

Text Us @ 628-500-7114

Current RVC Specials!

NEW RVC PROGRAMS - 1 FREE WEEK of Group Training in September!

SPECIAL#1

Functional Strength

Build Strength for Vitality, Longevity, and Living Every Day to the Fullest.

Functional Strength is a pure strength training program designed specifically for men & women 40+ who want to:

*Build lean muscle

*Increase strength & bone density

*Support hormones & metabolism

*Feel energized—not depleted—after workouts

*Train correctly and safely, for strength TODAY & for decades to come.

This is not CrossFit.This is not HIIT.

There are no circuits. No “keeping up.” No burnout.

Instead, we focus on:

Intentional, progressive strength training

Proper technique & coaching

Nervous system-friendly workouts

Sustainable, long-term results

This Program Is For Men & Women who:

Want a personalized & progressive strength training program that will build muscle & burn fat quickly & safely, within a motivating group environment.

Want to be safely challenged to reach new levels of strength & fitness, whether they are new or experienced in weight training.

Don't want to waste time; get into the gym, do what works, and then go enjoy Life; rinse & repeat.

To Claim Your 1 Free Week of Functional Strength in September 2026 - CLICK HERE

SPECIAL#2

BeatFit - Where Fitness Meets the Party!

Turn the lights down. Turn the energy up!

BeatFit is a high-energy, music-driven workout designed to help you burn fat, build muscle, and actually love your workouts again.

This isn’t about complicated lifts or heavy weights.This is about moving your body, pushing your limits, and getting results — in a workout that feels like a party!

BeatFit was built for you if:

* You want to burn fat & tone up without overthinking your workouts

* You love music, energy, and a motivating group atmosphere

* You want to work hard & sweat, but skip the complicated side of exercise

* You’re busy and want workouts that are efficient, effective, and fun

* You’ve tried other classes but want something that keeps you coming back

To Claim Your 1 Free Week of BeatFit in September 2026 - CLICK HERE

Special #3

Strength Training for Women.

HerStrength is a pure strength training program designed specifically for women 35+ who want to:

*Build lean muscle

*Increase strength and bone density

*Support hormones and metabolism

*Feel energized—not depleted—after workouts

*Learn how to train correctly and safely

This is not CrossFit.This is not HIIT.

There are no circuits. No “keeping up.” No burnout.

Instead, we focus on:

Intentional, progressive strength training

Proper technique & coaching

Nervous system-friendly workouts

Sustainable, long-term results

This program is for the woman who:

Knows she should be strength training—but doesn’t know how

Feels intimidated by weight lifting

Wants to get strong & lose fat without wrecking her hormones or adrenals

Is juggling family, work, and life—and needs something that actually supports her

Refuses to accept that aging means getting weaker, softer, or more limited

To Claim Your 1 Free Week of HerStrength in September 2026 - CLICK HERE

The Fine Print....

Specials are only available to non-RVC members & those who haven’t held an RVC membership for at least 6 months.

Your Free Week includes: 3 classes of the selected program, and begins on the 1st day of class attendance; holds & extensions are not available.

Your Free Week can be activated any time between August 17th - September 30th, 2026; special offer expires Sept. 30th 2026.

Cannot be combined with any other offer.

Got questions? Give Coach Stephanie a shout: [email protected]

Got a question? Text us 628-500-7114

This is not CrossFit.
This is not HIIT.

This isn’t about complicated lifts or heavy weights.
This is about moving your body, pushing your limits, and getting results — in a workout that feels like a party!

This is not CrossFit.
This is not HIIT.