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What Our Gym Offers
CrossFit
CrossFit is constantly varied, functional movement executed at high intensity. Combining elements of weightlifting, gymnastics, and endurance in a new workout everyday
Private Training
Private coaching at Ross Valley CrossFit provides individualized attention and instruction for achieving optimal health.
CrossFit Kids
Every kid needs to feel physically confident, and capable in their bodies, whether they play sports or not!
Membership Hold & Cancellation
Times of Operation
Monday & Wednesday -6 am - 5:30 pm,
Tuesday & Thursday -6 am - 6:40 pm,
Friday-6 am - 1:30 pm,
Saturday -8 am - 10:30 am,
Sunday-Closed
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