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What Our Gym Offers

CrossFit

CrossFit is constantly varied, functional movement executed at high intensity. Combining elements of weightlifting, gymnastics, and endurance in a new workout everyday

Private Training

Private coaching at Ross Valley CrossFit provides individualized attention and instruction for achieving optimal health.

CrossFit Kids

Every kid needs to feel physically confident, and capable in their bodies, whether they play sports or not!

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Membership Hold & Cancellation

Times of Operation

Monday & Wednesday -6 am - 5:30 pm,

Tuesday & Thursday -6 am - 6:40 pm,

Friday-6 am - 1:30 pm,

Saturday -8 am - 10:30 am,

Sunday-Closed