Text Us @ 628-500-7114
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Get Started
Getting started is an easy 2 Step Process…
Step 1
Choose a Free Class or a Private Assessment Session
Schedule Your First Class Free!
Your RVC Coaching Team is excited to host you for a complimentary class; jump right in & see what Ross Valley CrossFit training is all about!
We KNOW you're new to Crossfit, and might be a little intimidated to start...maybe even a lot!
But that's why our programming and coaching team is the BEST in the industry: regardless of your experience level, age, goals, or even if you have movements restrictions, we will personalize every class to be the PERFECT FIT for YOU!
We will guide you every step of the way, so you can work hard, stay safe, and have fun in a positive, encouraging community!
Book your Free Class TODAY, by selecting the button below!
Schedule Your Private Assessment Session!
Prefer to explore Ross Valley CrossFit training programs with a Private Assessment Session first?
We got you covered....
In your private 60 min. Fitness Assessment session with a Master Coach, you will:
* Receive a thorough assessment of your current fitness level
* Get personalized mobility work & exercises to safely fast-track your fitness goals.
* Learn foundational movements, experience a mini-workout, get all your questions answered & know what to expect from RVC programs & community.
By the end of the session, you'll have a personalized step-by-step game plan for reaching your goals with RVC training & nutrition programs...and you're gonna have a lot of fun in process:-)
Your Assessment is offered for $70; a 50% discount off the single private session investment of $140.
Reserve your private Assessment Session below!
Step 2
Activate Your Fitness Game Plan!
After completing your free class or Private Assessment Session, you'll be invited to take the next step with RVC, using one of the following options:
The On-Ramp Program
The On-Ramp Program is an introductory month that sets you up for fitness success in CrossFit group classes, with the emphasis on safety, confidence & fun!
The On-Ramp Program offers:
* 3 private/semi-private CF Skill Training Sessions with a Master Coach ($375 Value)
* 3 Weeks Unlimited CrossFit classes ($185 value)
* 1 Pre-Program Accubody Body Composition Scan, Analysis & Nutrition Plan ($150 value)
* 1 Post-Program Accubody Body Composition Scan to track your change! ($50 value)
* Exclusive RVC SugarWOD workout app see workouts in advance, track your progress, access thousands of workouts & connect with the RVC community! ($50 value)
* Private RVC WhatsApp (priceless) - direct training & nutrition support from RVC coaches; community hub for event announcements, inspiration & encouragement.
* A $810 value for only $469
** You CAN reserve an On-Ramp Program without first completing an Initial Assessment. However, we're happy to roll your $70 Assessment investment into your On-Ramp Program investment, when you reserve your On-Ramp program within 72 hours of your Initial Assessment.
To reserve your On-Ramp Program, follow this link
After sign up, an RVC Coach will reach out to schedule your first On-Ramp training session!
*Once you complete your On-Ramp Month, you'll automatically roll-over into an unlimited month-to-month RVC Membership for $249 per month or be invited to continue on your path to Life-Changing fitness, with private training sessions. If you don't wish to move into month-to-month membership, no problem: simply email us with the cancellation request no less than 5 days before the end of your On-Ramp Month.
**We do not offer refunds, so be aware of your On Ramp expiration date for your convenience.
CrossFit Group Training Membership
Once you've completed your On-Ramp Program or Initial Private Training Plan, you'll be invited to reach your health & fitness goals, in our ENCOURAGING COMMUNITY of incredible people, with a CrossFit Group Training Membership.
The CrossFit Group Training Membership offers:
* Month to Month Unlimited Group Classes offered 6 days a week! (check out our schedule!)
* Expert training & nutrition support from master coaches with over 30 years of experience.
* Personalized instruction for maximum results within a positive, safe & fun group environment.
* Proven training & nutrition protocols that have been changing lives in Marin County for over 15 years.
* Exclusive SugarWOD workout app to track your progress, keep you accountable & motivated, while staying connected with your coaches and community.
* Private RVC WhatsApp channel for 24/7 coach support, community connect for encouragement, inspiration & info on community social events.
* Only $249 per month
** If you have CrossFit and/or Olympic Lifting experience, you may sign up for the CrossFit Group Membership without first completing an Initial Assessment, On-Ramp or Private Training Plan. However, as an experienced CrossFit or Olympic Lifting athlete, you're always welcome to invest in an Initial Assessment before joining Group Classes.
Private Training
Your RVC Master Coach will create a comprehensive personalized training program to quickly & safely deliver the results you want, in a professional, empowering & motivating environment.
Your Private Training Plan starts with the Initial Assessment, which is offered at a 50% discount off the single private session investment of $140.
* Based on your goals & assessment findings, your RVC Coach will prescribe the Private Training package that's best for you..... 5, 10 or 20 session packages.
* Multi-session packages are offered at a progressive discount from the single session rate.
* Activate your Personal Training Plan by reserving your Initial Assessment here.
If you have ANY questions about how to get started (or anything else) give us a TEXT at 628-500-7114 and one of our master coaches will reach out to answer all your questions & get you started on the right path to your goals!
(Please do not attempt to reach us via phone call; we utilize text & email for all initial correspondence. Thank you)
Book your option today and be one step closer to your fitness goals!
The Ross Valley CrossFit coaching team looks forward to working with you!
Got a question? Text us 628-500-7114
Membership Hold & Cancellation
Times of Operation
Monday & Wednesday -6 am - 5:30 pm,
Tuesday & Thursday -6 am - 6:40 pm,
Friday-6 am - 1:30 pm,
Saturday -8 am - 10:30 am,
Sunday-Closed
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