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So you want to get fit....
Congratulations!
Here you are, taking concrete action by being on this page, exploring what Ross Valley CrossFit has to offer... it sounds like you're ready to feel stronger, leaner, more vital and alive...that you're open to trying something new...and you're ready to do the work...but you just need to find the right program to meet you where you are, and get you where you want to go.
You also wouldn't mind if you could reach your fittest goals while having A REALLY GOOD TIME, in a COMMUNITY of like-minded people who like to work hard, play harder & have fun in & out of the gym....
If that sounds like you, you're in the right place.
Ross Valley CrossFit has been delivering all that, and more, for almost 2 decades.
Our health & fitness programs combine proven, safe & sustainable training methods, with expert guidance, and a training environment that consistently encourages & motivates you.
We offer CrossFit group classes, personalized programming for groups and individuals, as well as private training, and Open Gym access.
All you have to do, is show up & do the work....we do the rest.
If you're ready to build muscle, lose fat, move better, feel more clear headed, sleep more deeply, look amazing, and have a really great time in the process, simply follow the steps below......
Getting started is an easy 2 Step Process…
Step 1
OPTION A. JOIN US FOR A COMPLIMENTARY CLASS!
We are EXPERTS at personalizing our workouts to be the perfect fit for every client..yes, even if you’re brand new to CrossFit! Regardless of your experience, your first CrossFit class at RVC will be fun, safe, and effective.
This option is ideal for those who:
* Currently have an exercise routine
* Are free of movement restrictions
Visit our schedule to book your complimentary class today!
OPTION B. THE ON -RAMP PROGRAM
If you’re serious about taking your health & fitness to the next level, then the On-Ramp package is for YOU!
Receive private/semi-private training on the foundational movements of CF from a Master Coach, before joining our (AMAZING) community in classes.
You'll start and complete your On-Ramp program with a body composition scan & analysis, which will “prove your progress” over the course of the program.
The On-Ramp Program offers:
* 3 private/semi-private CF Skill Training Sessions with a Master Coach ($325 Value)
* 30 days Unlimited CF classes ($235 value)
* 1 Pre-Program Accubody Body Composition Scan, Analysis & Nutrition Overview ($150 value)
* 1 Post-Program Accubody Body Composition Scan ($25 value)
Make REAL CHANGE & kick-start your healthy lifestyle with the On-Ramp program, for just $495.
To reserve your On-Ramp Program, text "ON-RAMP" to 628-500-7114.
An RVC Coach will contact you to schedule your first On-Ramp training session!
OPTION C. BOOK A PRIVATE INTRODUCTORY SESSION!
The Private Introductory Session is Ideal for:
*Those with an existing training routine, who want to get an overview of CrossFit basics in a private setting, before taking a complimentary class
* Those who are ready to start a fitness routine, but aren’t sure whether private training or group classes are best for their goals & preferred training style.
This 1 hr. session is $70; a 50% discount off our single private session rate.
To book your private Intro session, text the word "Intro" to 628-500-7114. An RVC team member will contact you shortly to reserve a session time of your convenience.
Pick An Option:
Step 2
Join our Community!
After you’ve completed your free class, On-Ramp Program or private Intro Session, you’re invited to join our community through a group training membership or as a private training client!
Group Training Membership includes
• Month to Month Unlimited Group Classes offered 6 days a week! (check out our schedule!)
• Expert training and nutrition support from master coaches with over 30 years of experience.
• Personalized instruction for maximum results within a positive, safe and fun group environment.
• PROVEN RESULTS!
• SugarWOD workout app to track your progress, keep you accountable and motivated, while staying connected with your coaches and community.
• Workout app loaded with THOUSANDS of additional workouts for use at your convenience
• Only $235 per month
Private Training
• Our Master Coaches create personalized training programs that deliver the results you want, in a professional and empowering environment.
• We offer 1, 5, 10 and 20 session packages.
• The first private training session of your package is discounted 50% off the single private training rate of $140.
• Multi-session packages are offered at a progressive discount from the single session rate.
If you’re unsure about which option is best for you, please give us a TEXT at 628-500-7114 and one of our master coaches will guide you to the best option for you!
(Please do not attempt to reach us via phone call; we utilize text & email for all initial correspondence. Thank you)
Book your option today and be one step closer to your fitness goals!
The Ross Valley CrossFit coaching team looks forward to working with you!
Fill out the form and try a Free Class
Membership Hold & Cancellation
Times of Operation
Monday & Wednesday -6 am - 5:30 pm,
Tuesday & Thursday -6 am - 6:40 pm,
Friday-6 am - 1:30 pm,
Saturday -8 am - 10:30 am,
Sunday-Closed
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