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JACK RUSSEK

Certifications:

• NASM certified personal trainer

• Corrective Exercise Specialist

• Corrective Exercise & Performance Enhancement Specialist

• Trigger Point Release Therapies

• Pre- and Post Natal Training

• Boxing

• Cycling
• CrossFit L1 (in process)

Membership Hold & Cancellation

Times of Operation

Monday & Wednesday -6 am - 5:30 pm,

Tuesday & Thursday -6 am - 6:40 pm,

Friday-6 am - 1:30 pm,

Saturday -8 am - 10:30 am,

Sunday-Closed

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