The End is Near…and we’re getting hungry! Pot Luck Sign up & other reminders

Yes, the end of poor summer eating choices is coming to an end and the Nutrition Challenge approaches! A little over 1 week to go before we shift our metabolisms into fat burning gear, and we can’t wait!! It’s not too late to get yourself in the game, get your nutrition plan & get your RVC Coach assignment! Visit www.rossvalleycrossfit.com/2016challenge asap to sign up and reserve your benchmark heat times and Accubody appointments.

And don’t forget that your friends have a chance to join you in greatness with the RVC Boot Camp!! In addition to getting all the goodness of the Nutrition Challenge, they’ll also get 6 weeks of unlimited IGNITE! access (so do you!) PLUS, when you refer them, they receive a $50 discount off the non-member rate of $249, getting 6 weeks of total fitness awesome for only $199! Send them to www.rossvalleycrossfit.com/bootcamp for details, and then have them shoot us an email to get the special rate!

We are also stoked for the Kick Off and 6 year anniversary Pot Luck at Memorial Park on the Oct. 1st from 3p.m. to 7 p.m. Please follow this link to sign up for something to share (http://www.signupgenius.com/go/20f0f49aaa72aa57-rvcanniversary) and then come ready to celebrate and play!

Let us know if you have any questions and see you in class!

XO Your RVC Coaching Crew