What they don’t see……A Love Letter
As I was coaching a class this week, there was a personal trainer and his client using the gym simultaneously. I overheard the client say... Read More
CardiROW Clinic This Saturday at RVC!! Reserve your spot ASAP!
Happy Monday!! We’ve got something super special for you this Saturday from 12:30 pm to 2 p.m. Coach Sandy, a friend of RVC, is... Read More
No class tomorrow at 7 a.m.
Hey Peeps! Just wanted to give you the heads up that we will be canceling tomorrow’s (12/12) 7 a.m. class… just for that day. So... Read More
T-Minus 24 hours to The Nutrition Challenge Kick Off!!
Happy Friday RVCers!!! We are thrilled to kick off the Nutrition Challenge tomorrow!! It’s not too late to get in the game. Go to www.rossvalleycrossfit.com/2016challenge... Read More
