Private Training
Private coaching at Ross Valley CrossFit provides individualized attention and instruction for achieving optimal health. Your RVC coach will help you zero in on your specific fitness goals, identify your strengths and opportunities, and set you up on a realistic plan of action for achieving results!
While our various group training programs are highly effective, private coaching can be an excellent option for those who:
- Prefer individualized attention, programming and accountability
- Are returning to regular exercise after a lengthy absence
- Are recovering from injury
- Are preparing for a specific sport or event.
- Simply prefer training alone
Regardless of the reason, RVC’s team of world-class coaches is ready to support your training needs. Our team offers:
- Decades of experience working with individuals of every fitness level and ability
- Multiple certifications in personal training, CrossFit, Olympic weightlifting, power lifting, mobility, gymnastics, yoga, endurance racing, and martial arts, to name a few.
- Extensive personal experience in athletics. Health and fitness are the foundations of our personal lifestyles.
Check out our team of amazing coaches! To book an appointment with one of our world-class coaches, call us today at (415) 256-9000