Free Swag!!!
Free RVC Swag!! If you’re coming to RVC’s You Snatched My Heart 2 competition tomorrow, you’re in for a treat! Not only will the workouts be... Read More
2017 and the Other 92%
2017 is upon us! The stress of the holidays (and that god-awful election) have subsided and for a few days, we’ve floated in a peaceful... Read More
Conjuring Motivation
How many times have you wanted something very badly, only to hear yourself say “but I just can’t seem to get motivated”? Too often, we... Read More
Believing is Seeing……
Week One is in the bag! Congratulations! From where we squat…er…stand, it appears that time’s moving pretty quickly towards the conclusion of the 6-week Challenge.... Read More
New Open Gym Hours at RVC!!
Happy Friday, Party People! We’ve got some good news!!! While you’ll probably know that we have an Open Gym on Fridays from 5 p.m. –... Read More
Fasten your seat belts……
Ok folks; fasten your seat belts, because there’s a LOT coming at ya FAST, so here we go…….. Friday, Sept. 16th THE G-WOD RETURNETH!!!! Our... Read More